Ashbourne and Hilton Physio Centres As we are all aware we are in challenging times with the current outbreak of COVID-19. Here at Ashbourne Physiotherapy Centre and Hilton Physiotherapy, we are here to help you during this difficult time. We can offer telephone...
Has your gardening not gone quite to plan? If you are in any pain or suffering with strained muscles or are in need of a Massage to relieve those aches & pains ….. Please call us on: 01335 344952
Read Christian Worsfold’s interesting article on spinal pain and why it is not necessarily due to what we refer to as “bad posture”. It is more likely that stress, lack of exercise and poor sleep patterns are the precursor to neck pain. There is some helpful advice...
Can cancer patients receive massage? The answer is YES! Contrary to popular belief massage does not spread cancer or flush medication from the body. Research* has shown that patients who have had massage for cancer have seen huge benefits including: The improvement...
As physiotherapists we understand the joys of skiing holidays, so, here is some useful information and suggestions from Ashbourne & Hilton Physiotherapy Centres which may help you on your way….. Let us help you look forward to those post-Christmas getaways and...
Helpful Hints & Tips & Christmas Gift Ideas!! from the Physios here at Ashbourne Physiotherapy Centre and Hilton Physiotherapy Centre Looking after yourself over the Festive period: It is very tempting, after the hectic run up to Christmas when everyone is...
