Read Reviews

Spring time in the Garden

Mar 21, 2020

Has your gardening not gone quite to plan?  If you are in any pain or suffering with strained muscles or are in need of a Massage to relieve those aches & pains …..

Please call us on:  01335 344952

Related Posts

What we love about Exercise Classes
What we love about Exercise Classes

What we love about exercise classes… As a Physiotherapy and Sports Injuries Centre, we are privileged to work alongside some amazing course instructors and teachers. Being able to refer patients into a class environment with confidence really enhances our patient’s...

read more
Shrovetide 2022
Shrovetide 2022

Welcome to our Shrovetide Blog!   Will there be any injuries?? What can you do to help yourself??   Folk that tend to attend our Ashbourne Clinic will know exactly what we’re talking about when we discuss the Shrovetide football match – those at Hilton may...

read more
Our favourite exercises 2022 (Part 2)
Our favourite exercises 2022 (Part 2)

So how are the new year fitness plans going?  It’s rare that anyone finds maintaining exercises easy , but the benefits are so worth the motivational challenge. Here are a few more suggestions of favourite exercises from our lovely physio and massage therapists...

read more

← Return to Blog Page