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Spring time in the Garden

Has your gardening not gone quite to plan?  If you are in any pain or suffering with strained muscles or are in need of a Massage to relieve those aches & pains …..

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Welcome to Reflexology
Welcome to Reflexology

Reflexology Reflexology is a holistic technique that involves applying pressure to specific points on the feet or hands. These points are known as reflex areas and correspond to different parts of the body. By stimulating these reflex points the aim is to promote...

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Welcome to Katie with an introduction to the Shoulder Joint
Welcome to Katie with an introduction to the Shoulder Joint

Image credit:  www.centralperformance.com Shoulder facts! The main joint of the shoulder is the 'ball and socket' joint, or glenohumeral joint, but did you know there are also 2 other joints: the ACJ joint (where the collar bone meets the shoulder blade, towards the...

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