What exactly IS physiotherapy? Having worked as a Chartered Physiotherapist for over 30 years and working in a clinic that has been in existence for more than 35 years, I should be well placed to answer this, but it’s quite difficult to encompass everything that us...
Welcome Ania Williamson MCSP This month we are putting the spotlight on Animal Physiotherapy whilst introducing the newest member of our team, Ania Williamson. A little about me… I qualified from The University of the West of England, Bristol with a First Class Degree...
Osteoporosis Frequently Asked Questions What is Osteoporosis? Osteoporosis occurs when the struts which make up the mesh-like structure within the bones become thin, causing the bones to become fragile and break easily, often following a bump or minor fall. This is...
Breathing Breathing is one of the most important and vital acts we do. Our breathing alters in pattern and rhythm at different times of the day and in different emotional states, for example sighing in despair or panting with exhaustion. Breathing is one of the few...
Doctor Google… Healthy Knowledge or NOT! Most of us are acutely aware that many aspects of our healthcare has moved ‘online’ and more and more we are turning our newfound ‘friend’ Dr Google to help us to diagnose what a problem might be and what we can best do to...
We post this Blog as we reflect on Mental Health Awareness Week. This is an important topic to cover as this can greatly impact our physical wellbeing and vice versa. There are a variety of therapies that can help you and of course, here at Ashbourne and Hilton...
