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Massage for Cancer
Massage for Cancer

Can cancer patients receive massage?  The answer is YES! Contrary to popular belief massage does not spread cancer or flush medication from the body.  Research* has shown that patients who have had massage for cancer have seen huge benefits including: The improvement...

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Christmas 2019
Christmas 2019

As physiotherapists we understand the joys of skiing holidays, so, here is some useful information and suggestions from  Ashbourne & Hilton Physiotherapy Centres which may help you on your way…..  Let us help you look forward to those post-Christmas getaways and...

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Festive Blog
Festive Blog

Helpful Hints & Tips & Christmas Gift Ideas!! from the Physios here at Ashbourne Physiotherapy Centre and Hilton Physiotherapy Centre Looking after yourself over the Festive period: It is very tempting, after the hectic run up to Christmas when everyone is...

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The Menopause
The Menopause

The Menopause it affects each woman differently; some people sail through it without hardly noticing, but a high percentage will notice the body and moods changing.  By adding small alterations to our lives, we can help ourselves adapt to these physiological changes...

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