I am a BASI (Body Arts and Science International) trained Pilates Instructor having completed my training on both mat and Pilates studio equipment.
I have practiced the Pilates method for over 12 years and believe in the effectiveness of the extensive repertoire for flexibility, strength, endurance and general well being.
I have recently completed an additional training course in Pilates for the mature client.
My learning is ongoing and I will continue to attend courses to update me with Pilates and all over body conditioning.
I like to lead a healthy and active life and in addition to Pilates I run with my 2 dogs and play tennis with my husband and children.