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Carmella D’Afflitto

Carmella D’Afflitto

Pilates Teacher

I trained at The Pilates Institute in London and have over 13 years experience with the Pilates technique.

My particular interests include ensuring thorough understanding of core stability and correct movement. Re-educate to correct misaligned postures and muscle imbalance. Core strength, spinal stability and pelvic stability. Correct movement through joint rehabilitation.

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