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Health and Wellbeing in 2023

Health and Wellbeing in 2023

Well it’s a New Year and often a time for us all to reflect on what’s gone before but more often, what lies ahead…………….. 2022 has certainly had it’s challenges and 2023 is unlikely to be a breeze. Us humans are pretty resilient but there are things we can do to help...
What you Love about Christmas?….

What you Love about Christmas?….

Welcome to our December Christmas Blog!! So something a bit different in our blog this month! – By way of trying to spread some smiles and learning a little more about the amazing team at our physio clinics, here is a snippet of what they enjoy most about Christmas…...
Supporting Young People with Pain or Disability

Supporting Young People with Pain or Disability

Do you know a young person who struggles with pain or disability from a musculoskeletal problem? This might result in difficulties accessing and continuing in Further Education or Employment. We could help them by all increasing our awareness of the problems and...
Trick or would you prefer a Massage Treat?

Trick or would you prefer a Massage Treat?

Welcome to this months Blog of how MASSAGE can be a ‘treat’ but also has many other great health benefits! Who am I and why is massage so good for you…?? Hi, I’m Emma, the latest member of the Ashbourne Physio Team working along with the other massage team members...
Patients are Expert Too

Patients are Expert Too

Welcome to this month’s Blog… Patients are experts too! One of the things we know from our patient surveys that is really valued about our appointments – having a full and frank discussion about what is and isn’t wrong and the options available. We always remember...
Student Placement & Tendinopathies

Student Placement & Tendinopathies

Physiotherapy is the “best job in the world!” Or at least that is my opinion (though I suppose I am biased). My experiences as a student physiotherapist have reinforced this opinion for me and affirmed that my decision to pursue a career in physiotherapy is the best...