Patients are Expert Too

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Welcome to this month’s Blog… Patients are experts too! One of the things we know from our patient surveys that is really valued about our appointments – having a full […]

Student Placement & Tendinopathies

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Physiotherapy is the “best job in the world!” Or at least that is my opinion (though I suppose I am biased). My experiences as a student physiotherapist have reinforced this […]

We are excited to announce that our new website is live!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.17.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] “Welcome to our NEW WEBSITE!” Our NEW WEBSITE is now LIVE!! www.ashbournephysio.co.uk It’s taken a while as there is a wealth of information on our new site that we hope will be of […]

What we love about Exercise Classes

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] What we love about exercise classes… As a Physiotherapy and Sports Injuries Centre, we are privileged to work alongside some amazing course instructors and teachers. Being able to refer patients into a class environment with confidence […]

Shrovetide 2022

Welcome to our Shrovetide Blog!   Will there be any injuries?? What can you do to help yourself??   Folk that tend to attend our Ashbourne Clinic will know exactly what we’re talking about when we discuss the Shrovetide football match – those at Hilton may not be so aware… there is more information and […]

Our favourite exercises 2022 (Part 2)

So how are the new year fitness plans going?  It’s rare that anyone finds maintaining exercises easy , but the benefits are so worth the motivational challenge. Here are a few more suggestions of favourite exercises from our lovely physio and massage therapists following on from our blog in January.  Next month’s blog will follow […]

Our Physiotherapists’ favourite exercises

Happy New Year and we all know that January marks the start of new efforts in terms of increasing our fitness (and this applies physios too!!!). Our physio and massage therapists have shared their favourite exercises in our blog this month – either the ones they use regularly with patients or the ones they enjoy […]

Relax this Christmas with a Massage

Massage…. Welcome to the benefits of massage!  Christmas can be a very busy, hectic time of year, finding ways to de-stress and relax are extremely important for your well-being.  Massage has many benefits, so our blog this month will explain the different types of massage available here at Ashbourne and Hilton Physiotherapy Centres. Image credit:  macmedspa.com Swedish Massage Swedish massage […]

What exactly is Physiotherapy?

What exactly IS physiotherapy? Having worked as a Chartered Physiotherapist for over 30 years and working in a clinic that has been in existence for more than 35 years, I should be well placed to answer this, but it’s quite difficult to encompass everything that us physios do in the course of our working day/week. Let’s take this week – in my […]

Human & Animal Physiotherapist

Welcome Ania Williamson MCSP This month we are putting the spotlight on Animal Physiotherapy whilst introducing the newest member of our team, Ania Williamson. A little about me… I qualified from The University of the West of England, Bristol with a First Class Degree in Physiotherapy in 2006. I have since worked for 15 years […]