Understanding General Dizziness
Dizziness can stem from the neck (cervicogenic dizziness), the inner ear, or a mismatch between what your eyes see and what your body feels. It often leads to a “fear of falling” and social withdrawal.
Common Symptoms
- Feeling “woozy” or light-headed.
- Difficulty walking on uneven ground or in busy shops.
- A sense of being “drunk” or uncoordinated.
The Ashbourne Approach
We perform a full “Vestibular Screen.” We check your eye movements, your balance, and your neck mobility. Treatment involves “Habituation” exercises—gentle, repeated movements that help your brain “get used to” the dizzy signals so it can eventually ignore them, allowing you to feel steady and confident again.
